Happy New Year 2025: 5 realistic New Year resolutions that can change your life

Happy New Year 2025: 5 realistic New Year resolutions that can change your life

With the beginning of the New Year, there's endless hope for change as well as growth and New Year's resolutions are one of the best ways for that. While everyone seems to make resolutions, very few seem to stick to them. Therefore, it is important that you make resolutions that you can fulfil in the coming year and not those that seem to be trending on social media. Hence, we bring to you 5 realistic New Year resolutions that can help you change your life. 

Daily Meditation

This is one of the best ways to reduce your stress and also improve your mental health. When you meditate regularly, it also helps improve focus and eventually, you start to feel calm and peaceful. Practising meditation regularly can help you live a healthy life. 

No Alcohol

Alcohol is known to be a cause for several health issues and it is important that you stay away from it. Make a resolution this year to say no to alcohol. This will help to keep your body and mind healthy. 

Read Regularly

With the rise in doomscrolling, people have forgotten to read. This year, get back into the habit of reading, or you can also listen to podcasts and audiobooks. This will also help to reduce your overall screen time. 

Read More Bengaluru's Outer Ring Road set for major upgrade as infra agency begins 22-km revamp project

New Language

The increase in usage of screens has made us give up on our hobbies and interests. This year, make a resolution to learn a new language. There are several apps and online courses available that can help you with the same. Learning a new language can also help you when you're visiting that particular country. 

Read More Nimisha Priya case: Tharoor praises Kanthapuram AP Aboobacker Musliyar's role; know who he is

Budgeting 

With the rise in online shopping apps, people have become mindless shoppers. And with a variety of options available, people shop more than needed. This eventually leads one to spend money unnecessarily. With budgeting, you can keep track of your expenses and it can also help you save money for the future.

Read More Box Office Report: A look at Aankhon Ki Gustaakhiyan and Maalik's first day collection

Tags:

About The Author

Aryan Age Picture

Welcome to Aryan Age, an English newspaper that has been serving readers since 2011 from Delhi. With a loyal circulation of over 19,000, we are dedicated to providing our readers with the latest news and information, as well as insightful analysis and commentary that help them navigate the complex and rapidly changing world.

Post Comment

Comment List

Latest News

CM Dr. Yadav’s One-on-One Opens New Global Avenues of Cooperation CM Dr. Yadav’s One-on-One Opens New Global Avenues of Cooperation
Chief Minister Dr. Mohan Yadav held one-on-one meetings with senior officials of leading global companies, discussing new opportunities for investment,...
CM Dr. Yadav to Explore Architectural and Cultural Marvels of Barcelona
365-Day Talent Search Initiative to Empower Aspiring Players: Minister Shri Sarang

Live Cricket Score

Advertisement

Science & Tech

iPhone 16 Plus gets over Rs 12000 discount in Flipkart GOAT Sale: Limited time deal iPhone 16 Plus gets over Rs 12000 discount in Flipkart GOAT Sale: Limited time deal
New Delhi: If you have been planning to switch to a flagship Apple handset, then here is the right time,...
Mission successful! Shubhanshu Shukla's first picture upon landing on Earth from International Space Station

Health

UN warns 4 million could die from AIDS by 2029 as U.S. cuts HIV funding UN warns 4 million could die from AIDS by 2029 as U.S. cuts HIV funding
New Delhi: A recent UNAIDS report, which was released on Thursday, revealed that the sudden withdrawal of US investment into...
Is it just burnout or something serious? When should you take brain fog seriously, doctor answers

Lifestyle

Memory games to mental math: Try these brain exercises to improve your memory Memory games to mental math: Try these brain exercises to improve your memory
New Delhi: Your brain is one of the most important organs in the body. It controls different functions of the...
Consume these healthy, low-sodium snacks to satisfy your tea-time cravings, know recipe